City Solstice Retreat

Digital Detox, Yoga, Meditation, Plant Baths, Nourishing Meals, Fire, Sauna & Cold Plunge

June, 19th - June 21st, 2026 in Denver, CO

As the Summer picks up its full-bloom momentum, we’re slowing down for self-reflection and integration at Sparkleberry Lane. Join us, June 19th-21st, 2026, for an intentional gathering to honor the Summer Solstice.

Jess Dugan

Jess is a holistic practitioner trained in Western psychology, Eastern philosophy, and cross-cultural shamanism. She works in Denver, Colorado as a provisionally licensed mental health counselor, licensed massage therapist, and yoga teacher.

Meet Your Hosts :)

Grahame Fitz

Kate Costello & Baby Dot

Schedule of Events

Friday, June 19th, 6-9:30 PM

6:00-7 PM: Shared Meal

7:00-8:30: Opening Circle

8:30-9:30: Fire & Songs

Saturday, June 20th, 8-8:00 PM

Day of Silence and Optional Fast

8:00- 8:30 AM: Morning Meditation with Grahame

8:30 - 9:00: Group Share & Silence Prep

9:00 -9:30: Movement Meditation with Kate

1 PM: Medicinal Plant Baths

4:00- 5:00: Gentle Yoga with Jess

6:00 -7:00: Break Silence & Fast, Dinner

7:00-8:00: Fire & Songs

Sunday, June 21st, 9 - 3 pm

9:30-10: Meditation with Grahame

10:00-11:30 AM: Brunch

11:30 - 1 PM: Group Share + Despacho Honoring the Solstice