City Solstice Retreat
Digital Detox, Yoga, Meditation, Plant Baths, Nourishing Meals, Fire, Sauna & Cold Plunge
June, 19th - June 21st, 2026 in Denver
As the Summer picks up its full-bloom momentum, we’re slowing down for self-reflection and integration at Sparkleberry Lane. Join us, June 19th-21st, 2026, for an intentional gathering to honor the Summer Solstice.
Meet Your Hosts :)
Jess is a holistic practitioner trained in Western psychology, Eastern philosophy, and cross-cultural shamanism. She works in Denver, Colorado as a provisionally licensed mental health counselor, licensed massage therapist, and yoga teacher.
Jess Dugan
Grahame’s facilitation draws from his studies in health, movement, and creative improvisation. For the past decade, he’s worked as a personal trainer, helping people build physical strength, create mindfulness, and experiment with music.
Grahame Fitz
Kate is a licensed nutritionist and movement enthusiast with a background in dance. Her clinical work emphasizes relational nutrition, helping clients rebuild their relationship with food and their bodies.
Kate Costello & Baby Dot
…a facilitated group gathering happening close to home!
An intimate group will gather and grow alongside one another through intentional silence, movement, meditation, and an optional fast. Facilitated group circles, nourishing meals, and fireside sing-alongs will complement our moments of stillness together for a balanced experience rooted in presence. On Friday and Saturday evening, participants will return to their own homes for a restorative night’s sleep. We will gather each day at a private residence near the Highlands neighborhood. Address send with registration.
Sliding Scale Investment:
✨ $555 Feeling Abundant
💗 $444 Suggested
🙏 $333 Limited Means
Sample Schedule of Events
Friday, June 19th, 6-9:30 PM
Shared Meal
Opening Circle
Fire & Songs
Saturday, June 20th, 9-8:00 PM
Day of Silence and Optional Fast
Morning Meditation with Grahame
Group Share, Silence & Fast Prep
Movement Meditation with Kate
Medicinal Plant Baths
Gentle Yoga with Jess
Dinner
Group Share
Fire & Songs
Sunday, June 21st, 9 - 3 pm
Meditation with Grahame
Brunch
Group Share + Despacho Honoring the Solstice