From Investment Forums to the Amazon Jungle

I've taught yoga to thousands of people in both professional and transformational settings. My training in cannabis, adaptive and trauma-informed yoga supports my work in the psychedelic space where I currently offer pre & post ceremony yoga for retreats. In addition, I am available for private sessions as well as group offerings for special events.

Enjoy a Ganja Yoga class recorded live in Oakland, CA

Certified Training

2021: Ohana Yoga | Yoga Teacher Training | 200 Hours | Denver, CO

2019: Somah Journeys | Yoga Nidra & Plant Medicine Training | 100 hours | The Sacred Valley, Peru

2018: Ganja Yoga | Teaching Certification | 50 hours | San Francisco, CA

2012: Holy Cow Yoga | Teaching Certification | 200 Hours | Charleston, SC

+ additional hours in Adaptive & Trauma-Informed Yoga

I was so immersed in the practice I was pleasantly surprised when we reached the final pose of Savasana. When I entered the studio, I was holding my breath, and carrying the stress of daily life on my shoulders. When I left I was centered, my body was aligned and I had returned to the natural rhythm of my breath.
— Rebecca O.